These sessions are IMMERSE Pick-Me-Up short courses that ride on the principle of detoxification. Just as the detoxification procedure cleanses your diet so as to rid the body system of harmful substances that stress it; our Mindful Detox Sessions take you through a one-day awakening to rid your soul of a backlog of pain, stress, frustrations and emotional tensions.
Our delegates have often said they left the session feeling like “their hearts were washed clean!”
Just like detox have been known to cleanse the system, stimulate the liver, optimize body organs, restore the skin and improve energy – so can a Soul Detox do wonders for your mind! Here’s why: it is very possible that recently or in the last three months; you’d had difficult or uncomfortable experiences that took a toll on your emotions. It could have been relationship issues or weakening intimacy with your spouse, financial challenges, work-related politics, weak spirituality, frustrations from unmet needs or unfulfilled expectations and it could even be a constant struggle to balance your life’s demands.